Ballet shoes have long and successfully entered the women's wardrobe. They were introduced into fashion by the beloved actress Audrey Hepburn. Since then they have become an integral part everyday images, they are worn with skirts, trousers, dresses, jeans and even tracksuits. However, with the latter, you need to combine classic flat shoes with the utmost care so as not to cross the line and maintain a sense of style.
Today, sweatpants or a suit can even be worn to a party. These are the trends of modern fashion. Therefore, it is possible to supplement them with stylish ballet flats of a sports type. If a girl is going to go shopping or for a walk with friends, you can pick up stylish and original shoes, especially since manufacturers offer a huge number of options with various decorative elements (with mesh inserts, rivets, laces and other elements).
Important! When playing sports and training, it is still better to use sneakers, since ballet flats do not have the necessary cushioning and other important properties.
In addition, in such an outfit, you can easily go hiking or cycling. An excellent option for this type of shoes will be for dance parties, so that a person feels comfortable.
What is impossible, why
You should not use shoes with a classic cut with a lot of decorative elements. Sporty style means simplicity and convenience. Ballet flats must also meet these principles. Either sports models or ordinary leather ones without additional elements will do.
Important! Even with a velor suit, you should not wear shoes with bows, ruffles, beads and other decorations; prints will not work either. It is better to give preference to strict leather ballet flats, which will be a good addition and a convenient piece of clothing. Accessories also should not stand out too much in the image.
What can
Manufacturers modern shoes can offer customers a huge range of sports ballet flats, which may well pass for an addition to a sports suit:
- textiles with laces in the color of clothes;
- leather simple boats on a flat course;
- soft sneakers with rivets, like sneakers;
- mesh products with rubber soles in the color of the overall ensemble.
Today fashion stores, focused on an active lifestyle of buyers, offer a wide selection of this type of footwear. It is worth paying attention to them, so as not to spoil the chosen image.
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Modern fashion allows us a lot, but even in such a democratic world, talent and a sense of beauty are needed to harmoniously combine the incongruous.
website collected 10 key style mistakes on the example of stars that should be avoided.
1. Two or more oversized items in one look
Freedom and convenience are in fashion, so it is not surprising that oversized things have been at the peak of popularity for several seasons. But you should avoid combining two loose-fitting items, otherwise you run the risk of becoming a shapeless figure. A few rules:
- The item must be 2 sizes larger. If you have high growth, then you can choose clothes 3-4 sizes larger than yours.
- Best Colors- neutral and pastel.
- Don't overload your look with accessories.
2. Transparent tights + winter clothes
Do not imitate the models on the catwalks, who often show off fur coats in nylon tights or without them at all. This stylistic idea is fundamentally at odds with the realities of ordinary life.
Rules for how to wear warm tights with classic clothes:
- tight tights light colors very good on the catwalk, but, as a rule, look bad in real life. Give preference to dark colors.
- If you chose a dark-colored dress and black shoes, do not wear sheer nude tights. Give preference to tight black tights.
- The pattern on tights should not “cut” the leg horizontally with a striped pattern or sharp color transitions, because such an effect makes legs shorter and wider.
- Modern fashion allows us to break the rule: the more “airy” your dress looks, the thinner and more inconspicuous the tights should be.
3. Leather pants + leather boots + leather jacket
Leather items have long taken pride of place in our wardrobe. But we must remember that the best is the enemy of the good. So that you are not accused of lack of taste, we offer an alternative:
- Leather pants can be replaced with black tight trousers(dark jeans), complement with an elongated chiffon blouse and pumps.
- Win-win combination there will be leather pants + t-shirt white color, denim shirt and moccasins.
- Play with contrasts. A rough jacket and a light chiffon dress are a surprisingly harmonious look.
- If you want to add fishnet top and sandals leather trousers, then choose a product made of matte leather.
4. Beret + sports jacket
There is no more incompatible option than taking a down jacket. But most often there are difficulties when choosing a headgear for a sports jacket or down jacket, in connection with this, such an error occurs. Here's what will perfectly complement the down jacket:
- Knitted set of scarf, mittens and hat.
- Hat with ear flaps. It will be great if the fur on it matches in color and quality with the fur on the down jacket.
- Snood. It will replace both a headdress and a warm scarf.
5. Sports pants + pumps
This combination was spied on by fashion designers of famous houses, but it must be understood that the catwalk version looks strange in Everyday life. So how do you wear sweatpants and look cool?
- Will look best loafers, army boots and other footwear in men's style.
- Do you want a heel? Then it is better to choose shoes with massive heels.
- Combination of sports trousers and jacket. Choose non-cotton pants, and from genuine leather and complete the look with a white t-shirt.
6. Short top + leggings instead of jeans or trousers
Leggings are a controversial wardrobe item, but still have the right to exist. However, you should not combine it with a short top. What to wear with leggings:
- Suitable elongated shirts, tunics and sweaters, short dresses.
- Pay attention to the material of leggings: it should be tight and non-translucent.
7. Wedge sneakers + skinny jeans
Wedge sneakers were in fashion 5-7 years ago. In conjunction with skinny jeans they begin to resemble a hoof. What shoes to choose for skinny jeans:
- Elegant stiletto heels.
- Short ankle boots on high heels.
- Suede over the knee boots paired with a high neck sweater.
8. Knee-length skirt + knee-high boots
Sports style rehabilitated: girls can wear everything. Heels and leggings? Easily! Dress and sneakers? Why not! Skirt, bomber jacket and sneakers? Still, at least every day.
From character elements to complete looks, the sporty style has undergone many changes over the past few seasons, which even the masters of the fashion world recognize. In the autumn-winter 2016 collections, not just elements appeared, often the style determines the course of the show itself, the idea of the collection.
Unique, amazing things appear - for example, the Anthony Vaccarello leather sweatshirt, which, in the wake of the hysterical popularity of hoodies in the fall of 2016, of course, is quite understandable.
Stars have always worn sportswear not only for workouts: sweatshirts, T-shirts, leggings and even tracksuits in the wardrobe, for example, Rihanna, are clearly more than decent dresses. Accessories that have crossed the boundaries of sports style so long ago that they have lost all sportiness - for example, a baseball cap or a backpack, do not even count anymore.
However, it is with light hand Kendall and Gigi elements of sportswear have entered the everyday life of every girl: leggings, tops, bombers, sweatshirts - now they can be combined with almost everything in a row, and no one will dare to reproach.
First of all, it's convenient. Well, if you believe current trends, Beautiful.
Sport shoes
The easiest way to add a little "sport" to your daily look is, without a doubt, shoes - sneakers, sneakers, slip-ons. They can - and should! - to combine, first of all, with feminine clothes - skirts, dresses.
However, no one has canceled jeans or overalls - to a certain extent this is already a classic.
But the image, which includes, in addition to sneakers, also a sports top and bottom, is called “I went to the tracksuit and didn’t get there.”
However, adding something relatively neutral to sports shoes - for example, plain leggings without stripes or yoga pants plus a bomber jacket - is quite acceptable.
Hoodie - a sweatshirt with a hood and a sleeve pocket in front - turned the heads of designers, so much so that the autumn-winter 2016 season turned out to be almost dedicated to him. Moreover, hoodies are so popular that even traditional sweatshirts have stepped aside a little.
Hoodies are worn with everything - even with a dress, and nothing, stylish, as in modern times. Maybe in a hundred years some fashion historian will be horrified, but for now it is acceptable.
Although, by and large, the place of a hoodie is complete with jeans (in extreme cases, with trousers, but not sports ones). We are not talking about any scarves in such a situation; only a backpack is acceptable from bags. But you can afford any kind of shoes. The main thing is confidence.
One of the varieties of hoodies that every self-respecting girl should definitely try out this fall is a hoodie dress. The principle is the same as with a sweatshirt, but the length is from the middle of the thigh to the knee (rarely lower).
For the past few seasons, the fashion world has been taken over by logomania, a strange disease that forces you to flaunt your clothing manufacturers and post the names of fashion houses in large letters everywhere. Sportswear falls victim to this disease many times more often than, for example, office dresses.
Sports brand logos - Nike, Adidas, whatever you can think of; fashion houses and the names of the designers, even the names of your favorite teams or player numbers - this is a hit that you need to at least touch.
Bomber - a hybrid of military and sports uniforms, close friend leather jackets and a distant relative of boring autumn jackets. Previously, it was worn by boys ... And now - mostly girls. A particularly trendy option is a bomber jacket, all covered with logos, stickers and applications.
A modern take on style allows you to combine a bomber jacket with everything in your wardrobe, including dresses, skirts, business suits, jeans and - ta-dam!!! - full sports bow.
Sport suit
Perhaps the most odious trend planted by designers and stunned by the entire snobbishly sophisticated public is sport suit and to the feast, and to the world, and to good people.
Gone are the days when the aesthetic of girls in velor tracksuits was considered something too vulgar and undignified, now even the stars do not hesitate to go to parties or on business in a designer tracksuit.
If there is no goal to look exclusively sporty - for example, with a cute trainer on a run, then you can add a little urban chic to the image and reduce the intensity of physical education using accessories. Ultra-feminine high-heeled shoes, large bracelets-beads-earrings or, conversely, a discreet coat or trench coat in a masculine style - this is what will ennoble a tracksuit and give it the necessary amount of elegance.
Sporty chic has long aroused the curiosity of fashionistas around the world - just look at how cleverly combine the incongruous in their images fashion bloggers. However, not everything is so simple - and in order for sweatpants to look appropriate in everyday life, they must be correctly combined with things that belong to a different style.
Sporty style and elegance
The combination of sports trousers with elegant shoes - including high heels - is not an option for the timid. In order to try on such an outfit, you will need a lot of self-confidence. It will be very interesting to look at sports trousers with a shirt or blouse in a classic and even decorated lace trim. An elegant jacket or bomber jacket will help complete the look for more sporty orientation. @streetrends For a more neutral look, opt for a simple white tank top and closed shoes. Well and main secret success will be in makeup, hair and accessories that can take your eyes off the sporty style and give the necessary feminine touch to the image. 
@streetrends
Sporty femininity
There is also a more common way to introduce sports into everyday life - images with sports shoes. What could be easier to complement your favorite dress with comfortable and trendy sneakers. This image looks very gentle and feminine, and at the same time it is distinguished by considerable comfort - perfect solution for long walks. 
Shutterstock Who said sports and classics don't go together? Modern fashion once and for all erases the boundaries between different styles and encourages us to the craziest fashion experiments. Do not play by someone else's rules - create fashion yourself!
Have you ever noticed how your breasts change when you start exercising? Its decrease, together with the overall weight loss of the body, is still fixable, while sagging is acquired once and for all. However, you should not rush to put your sports bag on the far shelf of the closet, because to preserve the beauty of the chest, it is enough to purchase a sports bra.
What is the name of
A bra is a special sports bra made of thick fabric and ensuring the immobility of the chest during a visit to the gym. There are many varieties of sconces, however, each model has the goal of protecting delicate skin chest.
Features and Benefits
The peculiarity of sports underwear lies in synthetic fabric manufactured using the latest technology. This material is characterized by a special density and at the same time elasticity. Models are complemented by flexible bones-frames, so necessary for a lush chest.
What does a sports bra look like and how to recognize it from a great variety of models? Bra for sports has the appearance of a cropped top with wide straps. The correct model has a closed neckline. The model may or may not have bones hidden under the outer tissue.
The type and material of a sports bra has a wonderful effect on the chest, however, some still doubt its necessity. To argue the importance of a bra, let's start with the causes of sagging breasts in the gym. The fact is that female breast does not have muscles, which means that any movement of it invariably leads to damage to delicate skin, stretch marks. Now let's remember chest movements when running, step aerobics or gymnastics. Each jump is a micro-stretch that becomes more noticeable over time.
In order for physical activity to take place without consequences for the chest, sports underwear was invented. It brings the chest to a stationary state, even if the athlete has several hours of running.
There are other advantages in the bra:
- convenience;
- the focus of a woman on classes, and not on straps falling from her shoulders;
- good sweat absorption;
- fast drying;
- hypoallergenicity;
- the skin "breathes";
- variety of designs;
- presentable appearance.
fashion models
A woman inspired by her own beauty and irresistibility is capable of much. To maintain the inner confidence of women in sports, every season designers will come up with bras that meet not only practical, but also aesthetic requirements.
For sports
It is worth saying that some women wear elastic bras in everyday life, however, playing sports in them is more relevant. So, sports bras have three degrees of fixation. The first degree is suitable for yoga and gymnastics, the second - for Pilates and light fitness, the third - for running, fitness with increased loads and step aerobics. The degrees differ in the density and level of elasticity of the fabric.
Undershirt with inner bra
If you want to cut down on the cost of buying sports equipment, you can use a comfortable T-shirt with an inner bra. A similar product is worn without underwear.
Cups are built into the neckline of the shirt and are securely fixed on the chest thanks to the elastic fabric. The length of the model, in most cases, reaches the hips and is performed in the same fabric, however, with a lower level of compression.
The disadvantages of a T-shirt-bra include its excessive fit to problem areas of the abdomen and hips. She will seductively emphasize the slender figure of the athlete, however, she will also expose all the shortcomings of the girl who has just begun her path to a slender figure.
Experts advise women with silhouette imperfections to purchase bra-tops that reach the length of the middle of the ribs. Such a wide base allows you to hide fat folds on the back and sides, and in addition, to combine the wearing of a top with an open T-shirt of a free cut.
For running
Running is a sport that can permanently ruin a lush and high chest in the absence of the right bra. The bra should have a third degree of compression, wide straps and a sufficient width of the base. Cups for small breasts may not be available, however, from size C + their presence is mandatory.
push up
According to experts, a sports bra and push-up cups absolutely do not need each other. But what can you not do for the sake of feeling the irresistibility of a woman who is actively involved in sports? Soft cups have a small layer of foam rubber or gel, perfectly lift and enlarge the chest. At the same time, the presence of elastic fabric tightly fixes the model on the body.
There is a significant drawback in a push-up sports bra. Air circulation in it is difficult, and sometimes completely absent, but the guarantee of skin health is its breathing and sweat evaporation.
with cups
Sports bra with cups implies the principle of separation of the chest. The bones present provide the mammary glands with their place in the linen, which has a beneficial effect on the air circulation inside the linen.
A bra with cups is indicated for women with a magnificent bust, and can also be used by girls with a small size who want to give their breasts a natural shape even in the gym.
Most often, the cups of a sports bra are hidden under several layers of fabric and are outwardly visible only due to the rounded chest, however, there are also those where the cups are open. The latter are popular for branded clothing that thinks little about comfort in the gym, they, like ordinary bras, do not protect the chest.
compression
Bras in the form of tops without cups are made of single compression fabric. They squeeze the chest, thereby providing it with a motionless state. A bra of this type is recommended for women with a bust size up to B.
Today, experts have proven that the effect of a flat chest is not the only drawback of the compression model. The fact is that the bra does not separate the mammary glands, which in turn causes sweat, bacteria to multiply, and can lead to irritation of delicate skin.
Front closure
Front closure bras are a godsend for girls who get annoyed at the thought of putting on a tight and very tight sports top. It is true that putting on high compression underwear requires a lot of effort, however, they can be avoided.
Models with hooks and buttons in the center of the chest help you quickly put on a sports bra, positioning your chest in the correct and comfortable position. The advantage of this fastener over hooks on the back is the high speed of donning, as well as comfort when moving on the back.
For pregnant
It is worth saying that not only athletes appreciated the convenience of a sports bra. The elastic fabric is also indispensable for the growing breasts of pregnant girls. It is this model, from the point of view of doctors, that allows you to deliberately establish breastfeeding.
Sports bras, used by girls in position, have a low degree of compression, which allows the breast to increase along with the bra.
For nursing
Having departed pregnancy in a sports bra, young mothers do not refuse it during the feeding period. So, a sports top is comfortable for sleeping and waking up, because it does not have hooks and fasteners on the back. In addition, the chest in the bra is supported, but it is not squeezed, which ensures breast milk free access to channels.
Nursing mothers choose sports bras with deep zone neckline. Such models allow, by moving the cloth from the breast, to feed the baby on demand, without removing the bra and without completely exposing the chest.
colors
Sports bras are made in various shades, because the selection of underwear for the gym to match the outfit is completely optional. On the contrary, fashionistas complement fashionable raspberry and light green shades of bras with white alcoholic T-shirts, openly demonstrating juicy tones.
However, if the bra is planned to be worn at home and everyday, you can pay attention to the universal basic shades. So, a black bra resonates in the hearts of nursing and pregnant women, because it effectively hides traces of milk smudges. A white bra is indispensable for light-colored clothes. The beige bra blends into the skin and is an invisible tone.
materials
Sports underwear manufacturers are constantly looking for new fabrics. Today the most popular are:
- polyester - this synthetic material is responsible for air circulation;
- elastane - is present in almost every type of underwear, which ensures a high degree of elasticity;
- sapplex is a synthetic analogue of cotton. The material dries quickly, is pleasant to the touch and allows the skin to "breathe".
Natural materials for sports bras are rarely used. So, cotton, beloved by many, quickly stretches under active loads, ceasing to protect the chest. In addition, cotton fabric absorbs moisture, but does not bring it out, making clothes wet and unpleasant to the body.
How to choose
Going in search of a sports bra, it is important to determine the exact size of the chest. It is important to measure the girth of the chest and under the bust and correlate with the size table.
If a right size found, it's time to try it on and test its strength. To do this, you need to make several sports movements, jump, wave your arms, tilt. The bra at the same time should restrain the chest from any movements, without squeezing or rubbing the skin.
It is worth talking about rubbing the skin separately, because the comfort of the chest directly depends on it. The seams of the bra should be lined with fabric. They should not interact with the delicate skin of the chest, during increased sweating they will inevitably lead to irritation.
The tape under the bust for a lush size should be wide and elastic. Small breasts need less support, however, in this case the base should not be too narrow.
Can I wear every day
According to experts, sports underwear can become everyday, but subject to certain conditions. So, the second and third levels of compression are best left exclusively for sports. They will tighten the chest and interfere with proper blood circulation, and also look unaesthetic under ordinary clothes. Lightweight first level compression can be worn indoors and outdoors.
If a sports bra is purchased for use at home, you can pay attention to models with natural fibers. They will pleasantly envelop the chest, allowing the skin to breathe. As a lining, cotton terry is a good everyday option.
What to wear
Sports bras different type worn with a variety of wardrobe. So, if you chose a bra-top in a bright shade with fashionable print and you are the owner of a perfect figure, you can combine it with shorts and sweatpants, demonstrating a luxurious abs to the envy of others. If the figure is still not good enough, feel free to put on sports T-shirts and T-shirts. They can be made of elastic material or dense synthetic loose fit. T-shirts made from natural materials may be present in a sports wardrobe, however, they will have to be changed very often, because cotton or knitwear quickly stretches from constant wetting.
Brand news
Sports bras from well-known brands are presented in various models. The first of them is aimed at practicality, the second - at external beauty, others - combine convenience, at the same time emphasizing natural beauty female breast.
